Built for the days after treatment

After Rehab

Daily structure and accountability for long-term recovery.

After Rehab helps people rebuild consistency, healthy routines, and accountability after treatment through daily check-ins, progress tracking, and recovery-focused structure.

Free to start. No credit card required.

Good morning

Today

Streak

42 days

Sober

118 days

Daily check-in

A 30-second pulse on how you're doing.

Check in
Calendar
Progress

How it works

A simple rhythm that holds.

Three small actions a day. That's the whole system.

Step 1

Check In Daily

Track mood, routines, and recovery progress.

Step 2

Build Structure

Create daily habits and routines that reinforce stability.

Step 3

Stay Accountable

Monitor streaks, milestones, and personal progress over time.

Features

Everything you need to keep showing up.

Daily check-ins

Quick mood and craving pulse — under 30 seconds.

Progress dashboard

See trends, mood patterns, and weekly summaries.

Routine builder

Design the daily structure that replaces rehab.

Recovery streak tracking

Celebrate milestones and protect your streak.

Reflection prompts

Gentle prompts to journal what you're learning.

Accountability insights

Personalized nudges when patterns slip.

Secure cross-device sync

Encrypted sync across phone, tablet, and web.

Pricing

Simple plans. No surprises.

Start free. Upgrade when you're ready for more depth.

Free

Get started with the essentials.

$0/forever

  • Daily check-ins
  • Basic tracking
Get Started Free
Most popular

Premium

Full structure & accountability tools.

$9.99/month

  • Advanced insights
  • Full progress analytics
  • Personalized structure tools
  • Premium accountability features
Subscribe — $9.99/month

A clear note on what this is.

After Rehab provides structure and accountability support. It is not medical treatment or crisis intervention.

If you are in crisis, call 988.